A look at life in Scotland through photographs and comment. Boris Johnson gets on my nerves.

The Rise of Sensor-Based Apps and Wearables. Even more so, this game represents a new bre.

Alternatively, you can leave a note in the guest book. Tuesday, July 17, 2012. Sunday, June 24, 2012. Ask yourself, of all the news stories that can be reported, is it random which ones are selected? One step further. Do you think events just happen, without someone figuring out how you will react? Wednesday, May 9, 2012.

As a licensed fitness consultant in New York City, I design programs for individuals and groups. Cut back on caffeine after 2pm. Nicotine keeps you awake, no smoking. Least amount of noise, the better. Create a comfy place to sleep, linens, dark colored shades, replace worn-out mattress and bedroom temp should be cool. Drink less fluids after dinner, to avoid sleep disruption for bathroom trips.

That I find so attractive.